Present Not Perfect is a guided journal to help you to let go of trying to be perfect, to release your inner critic and to be present in the moment and accepting and loving of the imperfect person you are - we all are. Striving for perfection and living in the past and future, leaves us very unsatisfied with our present life and self. This journal offers 120 pages of ways to bring more mindfulness - present moments, inspiration, self-understanding and compassion to yourself. It includes colorful illustrations as well as inspiring and self-exploratory words and prompts.
